The Restorative Space
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Reflecting with Grace: Embracing Self-Release and Compassion for the New Year
Sandy Rose opens the episode with reflections on the past year's journey, inviting listeners to pause and acknowledge their personal growth. She offers affirmations and encouragement aimed at fostering self-release, encouraging a gentle letting go of what no longer serves. Sandy guides listeners through a compassionate transition into the new year, emphasizing the importance of self-compassion and kindness. The episode concludes with Sandy's heartfelt New Year wishes and closing remarks, inviting listeners to step into the upcoming year with grace and renewed purpose.
Key Points
- Healing is a continuous process that occurs even when it's unseen.
- Entering the new year can be a quiet, intentional, and gentle experience.
- You are allowed to release what no longer belongs in the next chapter and move forward with self-compassion.
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Transcript
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