The Restorative Space
Your soul-centered companion for healing, restoration, and personal transformation. Softness, wisdom, and space to return to yourself, fully, gently, and with grace. From purpose to promise, heart-led support for every season of womanhood.
The Practice of Becoming: Embracing Growth, Healing, and Self-Acceptance
Sandy Rose begins with a recap of the permission series, setting the tone for the episode. The focus shifts to breathwork, emphasizing the power of pausing for personal restoration. Sandy explores themes of growth and healing, advocating for embracing one's emotional truth. The discussion on boundaries highlights the role of discomfort and self-acceptance in personal development. The practice of becoming is introduced alongside affirmations to support listeners on their journey. The episode wraps up with Sandy's closing thoughts and a glimpse into future topics.
Key Points
- Honor your feelings as they are integral to your growth and transformation.
- Setting boundaries is essential for maintaining your peace and supporting your personal growth.
- Growth is a continuous, often uncomfortable process that requires letting go of the old to make space for the new.
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Transcript
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