The Art of Letting Go, Part 3 of The Becoming Series, Embracing Grace, Releasing Bitterness, and Finding Peace

Sandy Rose opens the episode with reflections on gratitude, setting a contemplative tone. She guides listeners through the art of letting go, accompanied by a soothing breathwork exercise. Sandy delves into common misunderstandings and offers insights into the process of releasing. Emphasizing the importance of letting go without bitterness, she introduces a release ritual to aid in this practice. The episode concludes with Sandy's closing thoughts and a preview of what listeners can anticipate in the next episode.